For many people in Cornwall, taking the first step toward therapy can feel daunting. The uncertainty of what to expect, how sessions work, and how to prepare can create...
Farming in Cornwall is a way of life. It is also a profession filled with responsibility, unpredictability, and solitude. From weather-related uncertainties to market price fluctuations and the pressures...
Relocating to a new place can be both exciting and overwhelming. For many newcomers to Cornwall, the allure of coastal beauty, peaceful countryside, and a slower pace of life...
In an age where teens face unprecedented levels of stress, anxiety, and digital overwhelm, the demand for innovative and effective therapeutic approaches is growing rapidly. In Cornwall, a unique...
In recent years, there’s been a growing shift in how mental health is perceived, particularly among men. While traditionally less likely to seek therapy, more men in Cornwall are...
The COVID-19 lockdowns brought unprecedented changes to how couples live, work, and relate to each other. While some relationships strengthened during this period, others faced increased tension, isolation, or...
In recent years, there has been a growing interest in integrating nature into therapeutic practices. As awareness of the mind-body connection and the benefits of being outdoors grows, counsellors...
Emotional abuse leaves no visible scars, but its effects can penetrate deeply into a person’s sense of self, confidence, and ability to make decisions. While physical abuse is often...
Post-Traumatic Stress Disorder (PTSD) is often associated with combat veterans or victims of major accidents and disasters. However, trauma can stem from a wide range of personal experiences, and...
Love is supposed to be safe. It’s meant to anchor us, especially in childhood, offering a secure foundation from which we grow into ourselves. But when a mother is...