Transform Your Mental Health
At Past 2 Present Counselling & Psychotherapy, we are dedicated to providing a non-judgemental, supportive, and empowering environment for individuals seeking positive change in their personal or professional lives. Based in beautiful Cornwall, England, UK, we work with a range of clients, each with very different needs. We offer international counselling and psychotherapy sessions to individuals; this is our online service, covering the UK and Europe.
You have taken the first step today by coming here and acknowledging that you may need some support in the form of therapy and that is a great achievement. Nothing in life is fixed, and we all have what it takes to make changes. Trust in our approach to bring clarity and progress to your life’s challenges:
- We prioritise your well-being and confidentiality.
- Tailored strategies for effective, lasting change.
- Commitment to ethical and compassionate care.
- Emphasising holistic growth and self-discovery.
How we work?
Predominantly our core way of working is person centred, devised and developed by Carl Rogers, it is a humanistic branch of psychology which can easily be integrated with several other counselling modalities, enabling experienced therapists to explore the most effective counselling needs for our clients.
As integrative/person centred therapists we work to your individual preferences in a collaborative way with YOU.
We work in a safe, affirming, nonjudgemental, compassionate space working within the realms of person centred practice, and it’s core conditions, which hold you with unconditional positive regard, empathy, and congruence, these values underpin all forms of therapy offered and hold your experiences together.
Person centred work believes you are the expert of yourself, and so, our therapists will talk about what it is you would like to get out of counselling and look at ways we can do this; the approaches and methods used will be purely unique to each individual, as one size does not fit all.
During therapy our therapists will often ask permission to integrate techniques from other approaches, this could include things like the exploration of mindfulness techniques, breathing and finding inner calm and exploring other modalities such as Gestalt.
Every single session can be extraordinarily effective and transformational.
We are passionate about the value of a non-judgemental space to work together in
as a way that allows our Clients to explore and understand their debilitating, sub-conscious thoughts and feelings, which leads to unwanted behaviours, thoughts and feelings.
Past 2 Present Counselling & Psychotherapy
Changing Personal & Professional Lives for the Better
Change begins with a single step, and each session is a stride towards understanding, acceptance, and rejuvenation. Embrace the courage within you, for every challenge faced in therapy is a building block towards a more fulfilling and empowered life.
Therapies & Treatments
At Past 2 Present Counselling & Psychotherapy, we offer a range of tailored therapeutic services designed to meet the unique needs of each individual. Whether you're seeking deep, long-term support or immediate guidance, our expert therapists are here to help you navigate your path to mental wellness.
Individual Counselling
Whether addressing long-standing issues like trauma or seeking quick emotional relief, our tailored individual counselling adapts to fit your needs, offering both short-term focus and deep, long-term exploration.
Couples Counselling
Couples counselling provides a neutral space to address communication breakdowns, helping both partners feel understood and reconnected in a supportive, non-judgmental environment.
Corporate In-company Counselling residencies
We partner with organisations to enhance employee mental health through onsite, online, and telephone counselling. Reduce absenteeism, address work-related stress, and support overall workplace well-being.
Online and Teletherapy
Online and teletherapy provide flexible, remote counselling options that allow clients to access therapeutic services via the internet or phone, ensuring continuity of care and convenience from any location.
Cornwall Walk ‘n’ Talk Therapy
Being based in North Cornwall, we offer Walk ‘n’ Talk therapy. We can simply pick an area and simply walk and talk and enjoy the fresh air and sights that we see.
“You can’t go back and change the beginning, but you can start where you are and change the end.”
- CS Lewis
Benefits for your Business
- Harmonious working environment
- Retention of employees
- Reduced work absence
- Reduced levels of workplace stress
We are happy to answer any questions you have before booking an initial consultation. If you decide to proceed, we offer an assessment session to get an initial overview of your organisation. Please fill in our initial assessment form.
Our core way of working is offering a safe, compassionate, affirming, and non-judgemental space through person-centred counselling and its core conditions, which are to hold you with unconditional positive regard, empathy, and congruence. These values, we passionately believe, are all that hold your experience together.
We believe you are the expert of yourself, and so, we will talk about what it is you would like to get out of counselling and look at ways we can do this; the approaches and methods used will be purely unique to each individual, as one size does not fit all.
For more information about the different types of therapy I can offer, see my clients. If you would like to organise a free, initial 30-minute telephone chat, to see how you feel talking with me or to ask any questions, please get in touch.
Maybe you are feeling a little overwhelmed with life’s struggles at the moment. Maybe you have been trying your best to cope with anxiety, depression, or any number of different mental health issues that many people face daily. Perhaps you have a fear or phobia that affects your ability to cope in certain situations, or have experienced trauma that you would like to work through. You may have even come here to gather information for a family member or friend, who you feel may need to talk to someone. You are not alone.
Pricing Plans
Explore our tailored counselling packages designed to meet diverse needs and budgets. Choose from a range of options to find the perfect fit for your personal or organisational goals.
Individual Counselling
£50
/ 1 Hour sessionExperience focused, one-on-one support tailored to your personal needs in a safe and confidential setting.
- Private Session
- Confidential Care
- Personalised
Couples Counselling
£70
/ 1 Hour sessionEnhance your relationship through constructive dialogue in a supportive environment designed to foster understanding and growth.
- Joint Sessions
- Non-Judgmental
- Private and Confidential care
Corporate In-company Counselling
£350
**Terms and conditionsSupports mental wellness, enhances productivity, and improves workplace harmony.
We offer an ‘open room’ option for a full day as part of your mental health provision.
- Employee Support
- Stress Management
- Enhanced Productivity
Concessionary Rates Available
Any Questions?
Mon - Sat :10am - 9pm
Sunday: Available with advanced booking
+44 7507 057514
[email protected]