“Home” is one of the most emotionally loaded words in the human language. It’s far more than bricks, mortar, or location — it’s a deeply rooted psychological and emotional...
Fear is a powerful human emotion designed to protect us from danger. While it plays a vital role in survival, fear can also manifest in ways that affect our...
The increase in ADHD/ADD diagnoses isn’t necessarily a sign that more people are “developing” attention disorders. Rather, it reflects a broader awareness, acceptance, and willingness to seek help. Here...
Narcissistic partners often exhibit a pattern of behaviour that includes: They may view their partner and children not as individuals with their own needs and feelings, but as extensions...
In any relationship—romantic, familial, professional, or platonic—boundaries are essential. They are the invisible lines that define what is acceptable and what is not, protecting our sense of self while...
The terms counselling and psychotherapy are often used interchangeably, and while they share many similarities, there are subtle but important differences between the two. If you’re seeking emotional support...
When considering counselling and psychotherapy in Cornwall, one of the most common and understandable concerns is confidentiality. Many people hesitate to open up in therapy because they worry about...