Living with a chronic illness is not only a physical journey but also an emotional and social one. While the medical challenges are often well recognised, one of the...
Cornwall’s stunning coastline is one of its greatest treasures — attracting residents, visitors, and artists alike. Yet for those living close to the shore, rapid coastal changes and erosion...
PTSD is often spoken about in terms of its emotional and psychological impact — flashbacks, nightmares, and anxiety. However, research shows that trauma also leaves a deep imprint on...
Post-Traumatic Stress Disorder (PTSD) is widely recognised, but there’s a lesser-known condition that can be even more complex to live with — Complex PTSD (C-PTSD). In Cornwall, therapists are...
Cornwall’s dramatic coastline, rural beauty, and vibrant communities make it one of the UK’s most desirable places to live. Yet behind the postcard-perfect image lies a growing crisis: rising...
The festive season is often portrayed as a time of joy, warmth, and connection. Yet, as the lights come down and routines resume, many people in Cornwall and across...
In a world dominated by screens, likes, and notifications, many people in Cornwall and beyond are beginning to feel the silent toll of social media burnout. While platforms like...
Sleep is essential for emotional, physical, and cognitive wellbeing, yet millions across the UK struggle to get enough of it. In Cornwall, where the pace of life may appear...
In the fast-paced world of business, healthcare, education, and leadership, professionals are often expected to juggle heavy workloads, demanding schedules, and constant decision-making. While such roles bring prestige and...
Midlife often brings a mix of reflection, change, and renewal. It’s a time when people pause to evaluate their lives—careers may shift, relationships evolve, and personal goals resurface. In...