In an age where teens face unprecedented levels of stress, anxiety, and digital overwhelm, the demand for innovative and effective therapeutic approaches is growing rapidly. In Cornwall, a unique...
Not all grief is publicly recognised or socially acknowledged. Disenfranchised grief is a type of mourning that occurs when a loss is not openly validated. Whether it’s the passing...
Relationships thrive not by accident but through ongoing attention, communication, and emotional connection. While many couples seek counselling only in times of crisis, there is growing recognition that therapy...
In recent years, there’s been a growing shift in how mental health is perceived, particularly among men. While traditionally less likely to seek therapy, more men in Cornwall are...
The COVID-19 lockdowns brought unprecedented changes to how couples live, work, and relate to each other. While some relationships strengthened during this period, others faced increased tension, isolation, or...
In recent years, there has been a growing interest in integrating nature into therapeutic practices. As awareness of the mind-body connection and the benefits of being outdoors grows, counsellors...
Emotional abuse leaves no visible scars, but its effects can penetrate deeply into a person’s sense of self, confidence, and ability to make decisions. While physical abuse is often...
Post-Traumatic Stress Disorder (PTSD) is often associated with combat veterans or victims of major accidents and disasters. However, trauma can stem from a wide range of personal experiences, and...
Did you know we all form patterns in relationships, starting from our earliest interactions with our caregiver(s)? These patterns — called attachment styles — profoundly influence the way we connect with...
“Home” is one of the most emotionally loaded words in the human language. It’s far more than bricks, mortar, or location — it’s a deeply rooted psychological and emotional...